Recovering from addiction is never an easy task.Fortunately, there are a number of different types of programs out there designed to aid you in your transition from a life of addiction to a happy, normal life.One such program is known as a sober living environment or a sober living home.
A sober living environment is similar to a rehab in some ways; however, there are a few key differences.Here is more information to consider if you are thinking about living in a sober living environment.
A Sober Living Environment Offers More Independence
Going to rehab can be similar to voluntarily putting yourself into a short-term jail facility.Of course, the specifics vary from place to place, but, generally speaking, rehabs tend to be more of a restricted environment.The idea is that by restricting the potential temptations to use drugs, they assist addicts who are fighting to recover from addiction.
Truth be told, rehabs work.By limiting an addict’s access to drugs, you greatly assist in his or her recovery.However, there is a huge difference between being sober in a rehab program and being sober out in “the real world.”Some addicts might struggle in making the transition from rehab—where they are closely supervised and restricted from engaging in many activities—to the real world—where they are essentially allowed to live freely and go or do anything they wish.
To help fill the gap between rehab and “real world,” many recovering addicts turn to a sober living environment.A sober living environment is a group home where the people are given more freedom than they would be in rehab—but not as much as they would have in the real world.
Although residents of a sober living environment will still have some guidelines that they are expected to follow, these restrictions are not nearly as limiting as those that you would experience in a rehab facility setting.This is intentional: by giving the recovering addicts more freedom, sober living environments help them learn to manage themselves again.At the same time, recognizing that the recovering addicts may still need some extra motivation to stay sober, there are some rules put in place.
The specific rules vary from place to place, but some common ones are that residents must abide by a curfew each night, participate in the upkeep of the home by doing specified chores, or obtain and hold a job.Also, residents are frequently subjected to random drug testing in order to ensure that they are staying sober.
A Sober Living Environment Usually Offers a Lower-Cost Alternative
Because a sober living environment does not provide as many services to its residents, they do tend to cost less than rehabs.As such, for someone who is working on a limited budget, a sober living environment could prove to be a more economical choice.
The lower cost, in addition to providing residents with the ability to go to work each day, can help people complete their treatment courses without breaking the bank.
If you are recovering from addiction, consider a sober living environment.It could be the best way to transition from rehab back to your normal life.