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Sees-The-Day Blog

Transitional Housing Programs

Sees-The-Day operates transitional housing programs, also known as Recovery Houses, for men and women in the south-central Pennsylvania region. Partial Residential programs, providing a more structured environment as well as therapeutic services, are also available.

Transitional housing differs from the halfway house, in that no professional counseling is provided onsite...

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Helpful Transitional Living Recovery House Articles

Nutritional Therapy Can Help You Heal After an Addiction

Posted by David Dunkle

May 16, 2017 1:41:40 PM

When you go through an addiction, there is bound to be damage left behind. That damage is going to come directly as a result of using drugs or drinking, plus it can come indirectly as a result of not taking proper care of yourself while you were using. One of the best ways to help your body improve after an addiction is by turning to nutritional therapy. By flooding your body with the proper nutrients that it has been missing, you can help your body heal more quickly and effectively than without nutritious options.

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Topics: Living Sober

How Daily Affirmations Can Improve Your Recovery Success

Posted by Jason Ohrum

Apr 11, 2017 1:28:15 PM

Recovering from an addiction is a challenge even under the best of circumstances. Between your physical need for a drug, your psychological reliance on it, and the addictive tendencies that got you using drugs in the first place, it can sometimes feel like an uphill battle. Fortunately, there are things you can do in order to greatly improve your chances of success. One of those things is to engage in daily affirmations.

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Topics: coping skills

How Meditation Can Keep You in Control During Recovery

Posted by David Dunkle

Mar 17, 2017 2:12:56 PM

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Topics: activities

Old Habits Can Be Your Downfall So Change Them for Long-Term Sobriety

Posted by David Dunkle

Mar 17, 2017 2:05:16 PM

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Topics: enjoy life

How Developing New Habits is Good for Your Recovery Efforts

Posted by Jason Ohrum

Mar 23, 2016 11:30:00 PM

After choosing to quit a drinking or drug habit, you will have to change a number of things in your life. By developing new habits in you will be able to ensure that you avoid boredom, one of the common causes for relapses, and focus on building a new life. New habits will help your mind focus on something else and with time, you will find that you may not struggle as much with the temptation of getting back to your old ways.

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Topics: Recovering Addict

How Exercise Helps Recovering Addicts

Posted by Jason Ohrum

Mar 16, 2016 2:00:00 PM

Recovering addicts usually have a tough journey ahead of them and should incorporate helpful strategies that make it easier. Exercise helps us keep fit and work toxins out of the body through sweat. Through exercise we are also able to stay mentally and physically fit. These well known benefits have made researchers conduct various studies to test the effect of exercise on recovering drug addicts. Positive findings have led to the incorporation of exercise in different recovery programs in a bid to help recovering drug and alcohol addicts reap the benefits of the same.

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Topics: Recovering Addict

Living with a Recovering Addict

Posted by Jason Ohrum

Mar 9, 2016 1:30:00 AM

Choosing to quit a drug or alcohol habit and checking into a rehab facility takes a lot of effort, however, the journey that lies ahead is usually quite challenging for any recovering addict. The first year after quitting a drug or alcohol habit is not only the most important, but also the most challenging part of this long journey. People living with drug addicts after they complete their stint in rehab usually have a huge role to play in helping them maintain sobriety. It is essential that they offer their support through this challenging journey by learning how to live with a recovering addict.

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Topics: Recovering Addict

Dealing with Guilt as a Recovering Addict

Posted by Jason Ohrum

Mar 2, 2016 1:00:00 PM

When trying to satisfy the needs of an addiction, drug or alcohol addicts will do anything. This means hurting anyone in the process without regard to how they feel or what they lose. The main goal at all times is to get the fix you crave. When recovering from addiction, you will find that you will be overwhelmed by feelings of guilt especially when you remember the things you have done, and the people you have hurt in the process. This leads to a strong desire to relieve this guilt with the use of mind and emotion numbing drugs.

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Topics: Recovering Addict

Benefits of a Transitional Housing Program to Recovering Drug and Alcohol Addicts

Posted by Jason Ohrum

Feb 29, 2016 11:30:00 AM

The hardest part of mastering how to manage a drug or alcohol addiction is not getting sober, but the long and trying journey of staying sober. Addicts usually go into addiction treatment facilities and find an environment that has been designed to help them get sober; however, once they are done with the treatment they have to be reintegrated into society. A transitional housing program is designed to help recovering addicts slowly adjust to an environment with close to real world conditions. There are no treatment professionals, and the residents need to live drug free lives with lower restrictions on movement and interaction with the outside world.

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Topics: Alcohol Addiction

Tips to Help You Fight Drug or Alcohol Addiction

Posted by Jason Ohrum

Feb 22, 2016 11:00:00 AM

Drug and alcohol addiction is a serious disease that requires proper management to ensure that affected persons can lead normal lives. Recovering addicts face a long and trying journey after deciding to seek help. To have any chance of success in this journey, it is vital that you have some useful tips to guide you. Below we have compiled a list of some useful tips to help recovering addicts get an upper hand in fighting their addiction.

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Topics: Alcohol Addiction